Online Class Options

New times = New ideas = New experiences

YOGA CLASSES

Mental Focus, Steady Breath & Nervous System

JOINT FOCUSED CLASSES

Functional Range Conditioning

CALM & FOCUS CLASSES

Meditation/Pranayama

Want to gift classes to someone else? - You can to do that here too.

Maybe you can tell they need a little something: to relax, to move more, to try something new.
We can make that happen get in touch here.